Here are some pictures of the fruit smoothies that my sister discovered during our health challenge.
This one had pomegranates in it, so it was a little seedy (as in full of seeds, not run-down). But it was still yummy.
I'm going to share the recipe again, just because it might be hard to find in the wall of text that was my report on our health challenge.
3 cups frozen fruit, any kind (we liked strawberry/banana the best, or a mixed berry kind)
1 cup milk (or water or juice, but we always did milk)
1/2 cup yogurt (we did vanilla)
1/2 cup sugar
I discovered that when I put the fruit in last instead of first, my blender was a lot happier with me.