Chicken, Avocado, and Grapefruit Salad
Chicken:
1 lb boneless, skinless chicken breasts
1 Tbsp. citrus and basil rub (basically just basil and lemon pepper)
1 tsp. olive oil
Dressing and Salad:
1 large ruby red grapefruit
1 Tbsp. orange marmalade
3 Tbsp. olive oil
1/4 tsp. salt
1/4 tsp. pepper
Salad:
4-6 radishes
1 ripe avocado
1 (6-oz.) bag spinach leaves
1/2 cup sliced red onion
For chicken, combine basil and olive oil to make a rub; rub it on the chicken. Cook the chicken on both sides over medium heat until done.
For dressing, zest grapefruit (grate the peel) to get 1 tsp. zest. Cut the grapefruit in half and remove the sections. Squeeze the grapefruit for 1/4 cup of its juice. Combine zest, juice, marmalade, oil, salt, and pepper.
For the salad, slice the radishes and dice the avocado. Slice the chicken into thin strips or chunks. Combine spinach, chicken, grapefruit sections, radishes, avocado, and onion. Pour the dressing over the salad and toss until coated; serve immediately. Makes 4 servings.
4 comments:
ooooo salads. I like them. The hubby won't touch them though :(
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Yeah, Pete's not really a salad kind of person, either, but this recipe doesn't make a ton, so you wouldn't have to try and eat a bunch of it. Though you might want to eat a bunch of it!
I'm so glad you posted this recipe! I was going to email you and ask for it after you mentioned how good it was! So did you end up buying anything?? hehehe...
Nat - thanks for the recipe. I'm always looking for a good salad recipe.
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